My Dichotomy

After writing out and reading, over and over, the list of expectations I feel drive me, I had one very powerful observation.  Each expectation I have for myself is the polar opposite of how I believe I should treat others.  In fact, it is almost as though I believe my ability to treat others properly … read more

Driven

  I’ve never been in the driver’s seat of my own life.  There are a lot of people (my four children to be sure) who would argue that I can come across as a bit of a control freak, but in reality, nothing could be further from the truth. I can work very hard to try … read more

Expectations

Because of my trichotillomania and the accompanying anxiety and depression, I’ve been in and out of formal therapy so many times I’ve lost count; cognitive therapy, Christian therapy, psychotherapy, behavioral therapy, group therapy, in patient, out patient – you name it.  So many trees have given their lives so that my story can be recorded … read more

Broken

About one year ago, I sat at the little, plastic table littered with empty coffee cups and notebooks as I described my idea for an artistic photo shoot to my dear friend and photographer, Marsha Lane Foster.  It was a decidedly cheesy image and, as I’ve come to realize hence, quite cliche’.  I envisioned a … read more

Facing My Shame

One of my very favorite sounds in the world is another person’s laughter.  Very little brings me greater joy than knowing I put a smile on someone’s face and am the reason for a giggle or chuckle.  A lot of what I say and write is intended to be lighthearted, and I often hide behind … read more

HALT

Sometimes I just want to crawl in a hole and forget about everything.  I don’t really understand why or how, but pulling out my hair helps me do that.  I am able to just turn off my brain and go to some other place and forget for a while.  Part of me says, “Why is … read more

Exercise in Insanity

Conversations about trich make me want to pull my hair out.  (See what I did there?  It’s like a double-entendre!) Today I had a great conversation with a friend about this little project I’ve started.  “Project” is such a stupid way to describe this, but what else am I supposed to call it?  Maybe “self-humiliating, … read more

A Big, Fat, Hairy Issue

I have issues. Big, fat, hairy, ones.  HAHAHA!  “Hairy.” Didn’t even think about that until after I typed it. But seriously, I have had a 500 pound elephant sitting on my shoulders for 43 years now, and I’ve had enough.  I don’t know if publicly airing all of this crap is going to help or not, but … read more